The person may be very disoriented immediately afterward, which may make it look more like a seizure. These happen during the deeper stages of sleep and are known as sleep terrors. Many people (especially children) experience frightening images, sometimes with shortness of breath or screaming.This experience is completely normal and is not epilepsy. You've probably experienced a sudden jerking (myoclonus) of some or all of your muscles when you were just falling asleep.Many of them are not epilepsy and most are normal: Many strange things can happen during sleep. Let's look at all the different sides of the sleep-epilepsy connection. The effects of seizures and seizure medicines on the quality of your sleep can make the relationship even more complicated. Most types of seizures are affected by sleep, although the degree varies widely from type to type and patient to patient. Sleep is especially important if you have epilepsy. We all know that we think more clearly, react more quickly, and generally perform better after a good night's sleep.
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